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Good Keto BBQ Side Ideas: Low-Carb Recipes for Your Summer Cookouts
Summer is here, and that means it’s time to fire up the grill and invite friends over for some mouthwatering BBQ cookouts. But if you’re following a keto diet, finding the right side dishes can be a challenge. Luckily, we’ve got you covered with some delicious low-carb options that will wow your taste buds and keep you on track with your health goals.
- Grilled Asparagus Spears
Asparagus is a fantastic keto-friendly vegetable that is packed with nutrients and flavor. Simply toss the spears in olive oil, sprinkle with salt, pepper, and some garlic powder, then throw them on the grill. The result is a delicious side dish that pairs perfectly with any grilled meat.
- Cauliflower “Potato” Salad
Who says you can’t enjoy potato salad while on a keto diet? This recipe replaces the starchy potatoes with cauliflower florets, resulting in a low-carb alternative that tastes just as good. Simply steam the cauliflower until tender, then mix it with diced celery, hard-boiled eggs, crisp bacon, chopped dill pickles, and a tangy mayo mustard dressing. It’s a crowd-pleasing salad that will keep everyone coming back for more.
3. Spicy Grilled Shrimp Skewers 
Seafood lovers, rejoice! These spicy grilled shrimp skewers are a great addition to any BBQ spread. Marinade the shrimp in a mixture of lime juice, olive oil, garlic, chili powder, and cayenne pepper for a flavorful kick. Skewer the shrimp and grill until cooked through, then serve with a squeeze of fresh lime juice. They are perfect for adding a zesty and protein-packed element to your cookout.
4. Zucchini Noodle Pasta Salad 
Pasta salad is a classic side dish, but it’s typically loaded with carbs. Enter zucchini noodles! Spiralize some fresh zucchini and toss them with cherry tomatoes, diced cucumber, sliced black olives, and crumbled feta cheese. Drizzle with a light lemon vinaigrette dressing and garnish with fresh basil. This refreshing and low-carb salad will satisfy your pasta cravings without sabotaging your keto diet.
5. Bacon-Wrapped Avocado Fries 
If you’re looking for a unique and indulgent side dish, these bacon-wrapped avocado fries are a must-try. Slice an avocado into thick wedges, wrap each wedge with a strip of bacon, and secure with a toothpick. Grill until the bacon is crispy and the avocado is soft and creamy. The combination of smoky bacon and rich avocado is simply irresistible.
With these keto-friendly BBQ side ideas, you can enjoy delicious summer cookouts while staying on track with your low-carb lifestyle. So fire up the grill, invite your friends over, and get ready to impress them with these flavorful and guilt-free dishes!
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